You'll love this vegetarian version of sloppy joes with mushroom, peppers and onions. It's satisfying and healthy at the same time.
Recipe:
- 1 pound portabella mushroom caps
- 4 Garlic Cloves
- 1 tsp salt
- 1/2 tsp pepper
- 1 small onion
- 1/2 med red pepper
- 1/2 med green pepper
- 1 8oz can tomato sauce
- 3 tbs light brown sugar
- 1 tbs red wine vinegar
- 2 tbs Worcestershire sauce
- 2 tbs tomato paste
- 1 tsp Fresh Thyme leaves
1/4 tsp red pepper flakes
Directions:
- Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
- Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
- Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
- Add Tomato Paste to veggies and let cook 1-2 min.
- Add sauce as let cook and thicken for 2 min.
- Add Thyme and Red pepper flakes.
- Serve on a bun with chopped pickles.
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+ comments + 3 comments
Hello.
Your recipe sounds amazing. But I believe Worcestershire sauce is not vegetarian since it contains anchovies.
Agree with Michelle. You might want to consider changing that to read "anchovy-free" Worcestershire Sauce. Not hard to find in most grocery stores over in the health food section.
Also, I find adding a tiny bit of finely chopped carrot and finely chopped celery to the mix makes it sing! OMG, toe-curling good.
Vegan Worcestershire Sauce Recipe
Ingredients
1/2 cup apple cider vinegar
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon dry mustard
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon cinnamon
1/8 teaspoon pepper
Instructions
Place all ingredients in a medium saucepan and stir thoroughly. Bring to a boil, stirring constantly. Simmer 1 minute. Cool.
Store in the refrigerator. Makes about 3/4 cup.
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