Vegetable Stew with Seitan and Apples

Ingredients:

• 2 tablespoons oil
• 1 lb. seitan, cut in bite sized pieces
• 4 medium carrots, peeled and cut in bite sized pieces
• 8 small red potatoes
• 2 apples washed, cored and cut into eighths
• 1 & 1/2 cups vegetable broth
• 1 tablespoon cornstarch dissolved in a bit of water
• 1/4 teaspoon lemon pepper
• 1/2 teaspoon thyme
• 2 tablespoons mustard
• 1 tablespoon agave or maple syrup
• thyme sprigs as optional garnish

How to Make? View on www.vegalicious.org Here!